This is a very common question:

Is it recommended to have Reflexology during pregnancy?

The short answer: yes. A longer answer would be to look at the various factors going on that could be possible contraindications or to seek out medical advice prior to scheduling a session. Here are some helpful guidelines when determining if Reflexology can be used during pregnancy:

  • Can the expecting woman walk and move around? – if she is walking she’s already stimulating the same areas a Reflexologist would work on.
  • Has there been a history of medical complications with this pregnancy? – if yes, seek the advice of a the primary care provider (i.e. midwife or obstetrician) prior to going for a session.
  • Is the Reflexologist trained and does he/she have experience working with clients during the childbearing year? – some States and regions have no requirements for someone to hang out a shingle and charge for “reflexology.” It would be best to check and make sure the Reflexologist actually has appropriate training and experience before booking an appointment.

For more information about Reflexology and the expecting woman see Reflexology and Your Pregnancy.

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